Feeling depressed? This video will help you see why it’s nothing to be ashamed about.

Share on Facebook

Feeling depressed? This video will help you see why it’s nothing to be ashamed about.

Everyone goes through periods of feeling low, struggling with meaning or simply suffering from the difficulties of human experience. On top of that, many of us struggle with the idea that we shouldn’t have such feelings, and it’s a personal failing to admit we are sad, overwhelmed or simply lost.

Outside of clinical mental illness — which often requires much-needed medication and therapy — Alain de Botton’s School of Life says these feelings are entirely normal, the result of the combination of a difficult, uncertain world and our own fragile longings for love and connection.

Watch this video break it down, and find comfort in the knowledge that, though it feels like you’re alone, you’re not…






You Might Also Like:


A street artist isolated himself painting for years. What he created is rocking the fashion world.

A Navy cadet who struggles with fear and anxiety shows us exactly what courage looks like.

A racing driver who turned down a bribe to crash his car gets the surprise of his life.

She lost half her face and got a new one from an unknown donor. Then, she feels a chill to the bone.

A black teen is stopped by cops because of the color of his skin. I didn’t expect it to get so real.

A lonely artist sits drawing in a coffee shop. When she holds up her sketchbook, it’s just magical.



Join Over 128,000 Subscribers!


Sign up to our daily e-mail and be the first to get notified of
new, inspiring stories. No spam, ever. Read more.





Omeleto Inspires People to Do Better,
Be Better.


Inspiring and insightful. Entertaining and enlightening.
That's what you can expect here: no fluff. Just a steady
stream of the best stories delivered to your inbox.